Nordic Pole Walking is Fabulous
filed in Fitness for Moms and Families, body mind and spirit, exercise, motivation, nordic pole walking on Nov.03, 2009
timely tip from fit it in solutions
Look into Nordic Pole Walking with Exerstrider poles to see if it right for you.
Nordic Pole Walking is Fabulous
We had a ball in the Nordic Pole Walking class on Friday. The skies threatened rain all morning but held off beautifully. The temperature was perfect and the rain began just as we were ending our class. We missed out on our stretching but got all the rest of it in.
The women in the class were speedy learners. They quickly discovered how the Exerstrider poles can help boost the exercise they would get from walking alone and still support them through various old injuries or joint limitations.
If you are interested in learning more about this fantastic exercise, email or call me. Also, click on the Nordic Pole Walking tab above to read more about the wonderful benefits of using Exerstrider poles.
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Coach Kelli kellifit@bellsouth.net fit moms fit families fit it in solutions
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